Ежевика

Примечание: очень богатый формами вид, включающий многочисленные, иногда
трудноразличимые подвиды и гибриды между ними.

Используемые части: листья, плоды.Ежевика

Аптечное наименование: листья ежевики — Rubi fru-ticosi folium (ранее:
Folia Rubi fruticosi), сок ежевики — Rubi Fruticosi Sirupus (ранее: Sirupus
Rubi fruticosi).

Ботаническое описание. Кусты ежевики наверняка всем знакомы. Их заросли,
часто совершенно непроходимые из-за изогнутых колючек на ветках, можно
встретить во многих местах, как на равнинах, так и в горах. Любимые места
ежевики — свалки, светлые лесные массивы, вырубки, обочины дорог и солнечные
склоны. Особенность — цветение растянуто с мая до зимы. В течение этого
времени бывают перерывы в цветении, потом кусты снова зацветают. На одном
кусте можно одновременно найти цветки и неспелые и уже спелые плоды. Нередко
ежевика цветет даже при первом снеге.

Цветки белые и бледно-розовые. Плоды
сначала твердые, как камень, зеленые, позже они краснеют, а по мере созревания
приобретают иссиня-черную окраску. У многочисленных подвидов плоды в большей
или меньшей степени покрыты светло-голубым налетом, крупнее или мельче,
водянистые или ароматные. Крупные перистые нижние листья — из 5 листочков,
верхние — тройчатые; листочки яйцевидной формы, заостренные, сверху гладкие,
с нижней стороны опушенные, с пильчатым краем. Черешки и иногда жилки
с нижней стороны снабжены шипами.

Сбор и заготовка. Листья следует собирать
в сравнительно молодом возрасте, но уже полностью развернувшиеся. Поздняя
весна — идеальное время для сбора. Листья сушат сразу после сбора. Можно
рекомендовать искусственный подогрев с температурой не выше 40*С. Для
изготовления ежевичного сока необходимы полностью созревшие плоды. Ценны
только они.

Действующие вещества. Листья ежевики содержат дубильные вещества, органические
кислоты, флавоноиды, немного витамина С и следы эфирного масла. В соке
много ценных органических кислот, минеральных веществ и витаминов.

Целебное действие и применение. Листья ежевики благодаря наличию дубильных веществ
являются мягким вяжущим средством, которое хорошо подходит для лечения
легких кишечных заболеваний, сопровождающихся поносом (это признает Государственная
служба здравоохранения Германии). Особенно приятен терпкий вкус листьев
ежевики в различных чайных смесях, так называемых домашних чаях.
Основу такого чая вместе с листьями малины образуют листья ежевики. Хороший
чай получится и из одних листьев ежевики.

  • Чай из листьев ежевики: 2 чайные ложки с верхом листьев заливают
    1/4 л кипящей воды, 15 минут настаивают, процеживают и пьют, либо добавляя
    лимон, либо подслащивая медом. В качестве средства для полоскания применяют
    чай без этих добавок.

Мой особый совет. Тому, кто хочет самостоятельно собрать компоненты
и приготовить хороший домашний чай, могу рекомендовать следующий рецепт:
нарвать свежие, молодые листья малины и в двойном количестве свежие листья
ежевики, смешать их. Дать им немного подвянуть и затем размять с помощью
скалки. Слегка сбрызнуть водой, завязать в льняной платок и подвесить
в теплом месте. Вследствие процесса ферментации спустя 2-3 дня появится
восхитительный аромат, напоминающий аромат розы. Потом быстро сушат. Приготовленные
таким образом листья необходимо хранить в плотно закрытом сосуде. Этот
полезный домашний чай заваривают, как обычный черный.
Готовя чайную смесь, вы можете добавлять различные лекарственные травы,
смотря по необходимости. Соотношение их определяется целями, которых вам
необходимо достичь. Но в любом случае смесь листьев малины и ежевики должна
составлять треть всего лечебного чая. Приведу два примера:

  • Чай, принимаемый при простуде, который подстегивает собственные защитные
    силы организма и эффективен также при легком кашле:
    Смесь листьев ежевики и малины 10,0
    Листья мать-и-мачехи 10,0
    Липовый цвет 10,0
  • Чай, принимаемый при расстройстве желудка, устраняющий боль в желудке
    и помогающий также при поносе и вздутии живота:
    Смесь листьев ежевики и малины 10,0
    Соцветия ромашки 10,0
    Мята перечная 10,0

Приготовление обоих чаев: смотря по обстоятельствам, от 1 до 2 чайных
ложек смеси заливают 1/4 л кипящей воды, 10 минут настаивают, процеживают.
Еще одно замечание о пользе ежевичного сока. Очень быстро прекращается
охриплость голоса, если ежевичным соком полоскать горло или пить его маленькими
глотками. При этом он должен быть слегка теплым. Особенно певцам и ораторам
хорошо таким простым способом ухаживать за своими перенапряженными голосовыми
связками. Не в последнюю очередь достойно упоминания и то, что с ежевичным
соком организм получает свежие живительные органические кислоты, витамины
и минеральные вещества.

Применение в народной медицине. Благодаря Га лену, Плинию и Диоскориду
мы знаем, что уже древние римляне весьма ценили ежевику. Жевали молодые
листья для укрепления десен и употребляли молодые побеги при поносе и
кровотечении. В травниках средневековья (например, у Маттиолуса, 1563
г.) о ежевике говорится много похвального. Употреблялись листья, молодые
побеги, цветки, плоды и даже корневище — в основном как кровоочистительное
и закрепляющее средство при желудочно-кишечных заболеваниях. Растение
применялось также при гриппе, насморке, при повышенной температуре, воспалении
миндалин и кожной сыпи. Все это рекомендуется и в новых травниках народной
медицины; неправильно ограничивать использование ежевики чаем из листьев.

Побочные действия. Плоды ежевики и приготовленный из ее листьев чай не
вызывают побочных действий.

 

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